Week 2: The Importance of Tracking
Why knowing when your baby poops is
super important
As a new parent of a two-week-old baby, it's easy to feel overwhelmed and forgetful. There are so many things to keep track of, from feedings and diaper changes to sleep patterns and doctor's appointments. However, tracking your baby's sleep, feeding, and diaper changes is crucial to their health and wellbeing.
Use a tracking app
One way to stay organized is to use a tracking app designed specifically for new parents. These apps allow you to record and monitor your baby's daily routines and habits, making it easier to create a schedule and routine based on their natural needs. With a tracking app, you can easily keep track of when your baby last ate, how long they slept, and when their last diaper change was. We know the feeling of telling yourself “I’ll remember that it was 8am when he last ate”, only to forget 30 minutes later.
Have a source of truth
Tracking your baby's sleep, feeding, and diaper changes is also helpful for ensuring that both parents are on the same page. It's easy to forget who did what, especially during those sleep-deprived early weeks. By keeping a record of your baby's daily habits, you can avoid confusion and have a source of truth to refer to.
Use data to your benefit
Another benefit of tracking your baby's habits is that it can help you identify patterns and potential issues. For example, if your baby is consistently fussy during a certain time of day, you may be able to identify the cause and make adjustments to their routine. Tracking can also help you spot potential health issues, such as dehydration or constipation.
Prepare for your doctor’s visit
In addition to tracking your baby's sleep, feeding, and diaper changes, it's important to make a list of any questions or concerns you have for your pediatrician's upcoming visit.
Some things to consider may include:
How much weight has your baby gained since birth?
What milestones should we expect to see and when?
Are there any concerns about their feeding or digestion?
Is this (insert rash/bump/other observation) normal?
